🧡 Finding Calm in Fall Chaos
- Jebrea Hines
- Oct 14, 2025
- 3 min read
Fall has a way of sneaking up on us, doesn’t it? One minute we’re trying to get back into the swing of school, and the next we’re knee-deep in pumpkin patches, field trips, and grocery runs that never seem to end. But calm doesn’t come from everything finally slowing down. It comes from learning how to protect your peace even when life feels loud.

Start Your Day with Intention, Not Perfection
As moms, mornings can feel like a race the moment our eyes open. Before you dive into the day, take a few quiet minutes for yourself. Pray. Breathe. Sip your coffee slowly.
You don’t need a perfect morning routine to feel grounded. What matters is that you start your day remembering that you set the tone, not the to-do list.
💡 Try this: Write a simple reminder on your fridge that says, “Pray. Breathe. Sip Slowly.” It’s a small thing that makes a big difference.
Create Structure That Bends, Not Breaks
If fall has taught me anything, it’s that plans will change—and that’s okay. Homeschooling and motherhood both come with flexibility, and sometimes that means giving yourself grace when the schedule doesn’t go as planned.
Try assigning themes to each weekday, like “Reading and Nature Monday” or “Creative Thursday.” Leave space between activities for snacks, meltdowns, or spontaneous dance breaks. And if the day completely goes off track, that’s alright too. A walk outside can count as both science and self-care.
It’s not about doing everything perfectly. It’s about doing what really matters that day.
Find Joy in Small Moments
Self-care doesn’t always look like spa days or bubble baths (though those are nice). Sometimes it’s lighting your favorite candle, stepping outside for a few deep breaths, or turning on music that makes you smile while folding laundry.
Those tiny moments of calm are what refill your cup. They remind you that you exist beyond your checklist, and that joy doesn’t have to wait until everything is done.
Invite Your Kids Into the Calm
If your home feels chaotic, try including your kids in the calm instead of waiting for quiet time that may never come.
Start a short “calm down” routine you do together: maybe it’s reading for ten minutes, stretching, or taking a short walk. These simple moments help everyone reset and also teach your kids how to manage their own emotions.
✨ Bonus idea: Create a little “Calm Corner” together with pillows, books, and soft lighting. Let it be a safe space for anyone who needs a moment to breathe.
Give Yourself Permission to Pause
There’s a lot of pressure this season—to make memories, stay productive, and keep the house running smoothly. But peace starts when you stop trying to prove you’re doing enough.
It’s okay to pause the lesson plan for a movie day. It’s okay to say no to an event if it doesn’t bring you joy. It’s okay to rest, even when the house isn’t spotless.
You don’t have to do it all at once, and you don’t have to do it alone. God didn’t call you to be perfect; He called you to be present.
Mama's Thoughts 💌
Fall is a season of change. The leaves shift colors, the air cools down, and so do our routines. But when you slow down enough to notice, you’ll see there’s beauty in all of it.
Finding calm in the chaos isn’t about having control over every moment. It’s about choosing peace in the middle of it.
So take that deep breath. Light your candle. Laugh when things get messy. You’re doing better than you think, Mama.
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