Calm Down Toolkit for Kids | Printable Emotional Regulation Pack

Help your child handle big feelings with confidence using this printable Calm Down Toolkit — a simple, kid-friendly way to turn meltdowns into teachable moments.

What’s Inside:

✔ Feelings Chart + Cut-Out Faces — daily check-ins to help kids name emotions.
✔ Calm Down Choices Poster — 6 illustrated strategies kids can use anytime.
✔ Safe Space Page — encourage kids to design their own calming corner.
✔ Calm Down Cards (Cut-Outs) — portable cards kids can choose when upset.
✔ Make Your Own Calm Card — let kids add their own calming ideas.
✔ Calm Jar Reward Tracker — fun motivation to practice tools.
✔ Parent Notes Page — simple guidance for moms and dads.

Why Moms Love It:

• Turns “big feelings” into teachable skills.

• Easy to print, laminate, and use again and again.

• Kid-approved: fun visuals and interactive activities keep them engaged.

• Gentle parenting approach — focuses on tools, not punishment.

How It Helps:

Instead of long meltdowns, your child will learn to:

• Recognize their feelings.

• Pick calming strategies that work for them.

• Build independence and confidence.

Details:

• Digital Download (PDF) — no physical product will be shipped.

• Instant access after purchase.

• Designed for ages 4–10, but works for any child learning emotional regulation.